Friday’s WOD

TEAM WORKOUT (pairs)

6RFT
Person 1 – 25 Squats
Person 2- 25 Push Ups

Rest 3 min then switch

6RFT
Person 1 – 25 Push Ups
Person 2 – 25 Squats

*must wait for partner to complete exercise before begin yours

Paul and Chip… Post WOD