What is Crossfit?
About
FAQ
Schedule
Testimonials
Contact Us
✕
Monday’s WOD
Deadlift
1-1-1-1-1
18 min AMRAP
10 Front Squats 135/95
12 Hands Release Pushups
400m Run
Related posts
Thursday, March 1, 2012
Thursday’s WOD
Read more
Monday, February 27, 2012
Monday’s WOD
Read more
Tuesday, February 21, 2012
Tuesday’s WOD
Read more