Thursday’s WOD

SNATCH

1-1-1-1-1

METCON

75 Lateral Burpees


Sarah, demonstrating proper recovery position.

Related posts

Thursday, March 1, 2012

Thursday’s WOD

Read more
Monday, February 27, 2012

Monday’s WOD

Read more
Tuesday, February 21, 2012

Tuesday’s WOD

Read more