Thursday’s WOD

50 Burpees

50 Toes to bar

Alternate between the two every rep

Michelle!

About Us

Welcome to Pee Dee Crossfit. The Pee Dee areas first and oldest Crossfit gym, operating since 2009. We are here to help you with your fitness journey. We have worked with everyone from regional athletes to complete beginners!

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Find us here:

Pee Dee Crossfit

Address: 111 Technology Place, Florence, SC 29501

Phone: (843) 676-5775

Email: info@peedeecrossfit.com

Thursday’s WOD

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