Tuesday’s WOD

Published by robin at Tuesday, March 8, 2011

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Congratulations to Del and Charlene on a healthy baby girl born yesterday! Ember Reese Boykin 7 lbs 19.5″

For Time:

21 Deadlifts 225#/135#
400 m. Run
18 Deadlifts
400 m. Run
15 Deadlifts
400 m. Run
12 Deadlifts
400 m. Run

Great job Betsy!