Tuesday’s WOD

Power Hang Clean
1-1-1-1-1

MetCon:
Row 500 m.
21 KettleBell Swings: 2 pood 30 reps
1.5 pood 40 reps *pick which one
1 pood 60 reps

Burpees: Lateral 20 reps
Regular 27 reps