Tuesday’s WOD
For Time:
100 Air Squats
90 Sit Ups
80 Kettle Bell Swings 1.5/1 pd
70 Double Unders
60 Steps of Walking Lunges
50 Push Ups
40 Wall Ball Shots 20/14lb
30 Thrusters 45/35lb
20 Medicine Ball Cleans
10 HandStand Push Ups
For Time:
100 Air Squats
90 Sit Ups
80 Kettle Bell Swings 1.5/1 pd
70 Double Unders
60 Steps of Walking Lunges
50 Push Ups
40 Wall Ball Shots 20/14lb
30 Thrusters 45/35lb
20 Medicine Ball Cleans
10 HandStand Push Ups