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Tuesday’s WOD

Published by robin at
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    “The Seven”

    Seven rounds for time of:

    7 Handstand push-ups
    135/95 pound Thruster, 7 reps
    7 Knees to elbows
    245/170 pound Deadlift, 7 reps
    7 Burpees
    7 Kettlebell swings, 2 pood/1.5 pood
    7 Pull-ups

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