What is Crossfit?
About
FAQ
Schedule
Testimonials
Contact Us
✕
Tuesday’s WOD
5 RFT
12 Deadlifts 225/155
20 Hands Release Push ups
12 Power Cleans 135/95
40 Sit ups
Related posts
Thursday, March 1, 2012
Thursday’s WOD
Read more
Monday, February 27, 2012
Monday’s WOD
Read more
Tuesday, February 21, 2012
Tuesday’s WOD
Read more