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Wednesday’s WOD

Published by robin at Wednesday, June 15, 2011

Categories

WOD's

Tags

Front Squat
3-3-3-3-3

Met Con: 3RFT
Run 400m
50 Sit Ups

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Thursday, March 1, 2012

Thursday’s WOD

Monday, February 27, 2012

Monday’s WOD

Tuesday, February 21, 2012

Tuesday’s WOD

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