What is Crossfit?
About
FAQ
Schedule
Testimonials
Contact Us

Wednesday’s WOD

Published by robin at Wednesday, July 27, 2011

Categories

WOD's

Tags

AMRAP 12 minutes

Bar set at 115/75

1 Deadlift

1 Power clean

1 Push press

1 Thruster

Related posts

Thursday, March 1, 2012

Thursday’s WOD

Monday, February 27, 2012

Monday’s WOD

Tuesday, February 21, 2012

Tuesday’s WOD

About Us

Welcome to Pee Dee Crossfit. The Pee Dee areas first and oldest Crossfit gym, operating since 2009. We are here to help you with your fitness journey. We have worked with everyone from regional athletes to complete beginners!

Connect With Us

Find us here:

Pee Dee Crossfit

Address: 111 Technology Place, Florence, SC 29501

Phone: (843) 676-5775

Email: info@peedeecrossfit.com

© 2018 . All Rights Reserved. Web Design by SVG Digital