What is Crossfit?
About
FAQ
Schedule
Testimonials
Contact Us
✕
Wednesday’s WOD
AMRAP 12 minutes
Bar set at 115/75
1 Deadlift
1 Power clean
1 Push press
1 Thruster
Related posts
Thursday, March 1, 2012
Thursday’s WOD
Read more
Monday, February 27, 2012
Monday’s WOD
Read more
Tuesday, February 21, 2012
Tuesday’s WOD
Read more