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Wednesday’s WOD
Snatch Balance
1-1-1-1-1
Met Con:
6 min AMRAP
1500m Row
Wall Ball Shots
(score is # of wbs)
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Thursday, March 1, 2012
Thursday’s WOD
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Monday, February 27, 2012
Monday’s WOD
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Tuesday, February 21, 2012
Tuesday’s WOD
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